Beginner triathletes really struggle in their triathlon training when they have to bring their heart rate down running. These 6 tips will help rookie triathletes train for a triathlon easier.
Try MōTTIV, free for 14 days, the only app with personalized training plans designed specifically for real people who want to accomplish something amazing in endurance sports: https://bit.ly/MōTTIVReduceHR
Subscribe to Triathlon Taren: / @triathlontaren