Are you wondering if there are red flags in yourself, that you should be aware of? In this video, we cover toxic habits like unconstructive self talk, neurotic need for validation, need for control, perfectionism and so more. We hope that a video like this one can bring you growth in your personal lives.

Writer: Ria Parikh
Script Editor: Morgan Franz
Script Manager: Kelly Soong
Voice: Amanda Silvera
Project Managed: Geo Gao

1. Unconstructive selftalk 0:44
2. Neurotic need for social validation 1:28
3. Neurotic need for control 2:05
4. Toxic perfectionism 2:35
5. Avoidant attachement 3:02
6. Social media addiction 3:34