Lying to yourself is very rarely the best way to approach things and it can be detrimental to your mental health. So, if you're not happy or hurting about something, it is important to talk and process your feelings. Do you agree? Share this with someone you feel could benefit from this.

Do you have a wounded inner child? Watch this video if you're curious to find out:    • 6 Signs You Have a Wounded Inner Child  

Original article https://psych2go.net/6signsyouare...

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References
Fielding, S. (2020). Why Some People Always Remember Their Dreams and Others Forget. Retrieved 23 February 2021, from www.healthline.com/health/mentalhealth/rememberingdreamspsychology
Francos, E. (2020). 20 Subtle Signs You Have Repressed Emotions (And How To Release Them). Retrieved 23 February 2021, from www.yourtango.com/2020334852/subtlesignsyouhaverepressedemotionshowreleasethem
Jacobson, S. (2017). Are You Emotionally Repressed? How to Tell. Retrieved 23 February 2021, from www.harleytherapy.co.uk/counselling/emotionallyrepressedsigns.htm
Kos, B. (2020). 20 not so obvious indicators of emotional pain and psychological suffering. Retrieved 23 February 2021, from agileleanlife.com/softindicatorsofemotionalpain/

Raypole, C. (2020). Let It Out: Dealing With Repressed Emotions. Retrieved 23 February 2021, from https://www.healthline.com/health/rep...

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