Have you heard of the term emotional neediness? While it may sound very negative, it just means that you may have the tendency to depend on others too much to validate or approve of you, or your emotions.

Know that some level of neediness is part of human nature, and many of the signs that may make someone overly needy are not their fault. If you find yourself relating, remember to be kind to yourself. You can always work to correct or improve upon behaviors that might make you too needy.

If you relate to this video and want to understand more about why you fear relationships, we've previously made a video on abandonment issues:    • 7 Signs You Have Abandonment Issues  

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References
Bosurgi L (N.d.) “Adult Emotional Dependency (AED)”. Lucabosurgi.com. Retrieved from www.lucabosurgi.com/adultemotionaldependencyaed/
Davin K (2020, May 26). “9 Signs Of Emotional Neediness”. Your Tango. Love. Retrieved from www.yourtango.com/experts/kristindavin/areyouemotionallyneedyyourrelationship
“How Anxiety Affects Relationships” (N.d.). San Jose Anxiety Counseling. Retrieved from www.sanjoseanxietycounseling.net/anxietytreatment/relationships/
Reynolds M (2015, November 14). “The Reason You Are Needy”. Psychology Today. Wander Woman. Retrieved from www.psychologytoday.com/us/blog/wanderwoman/201511/thereasonyouareneedy

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