6 amazing low back stretches to help ease any tension or low back pain you are feeling! Join me, Dr. Melissa, to work on hip and mid back mobility because both have a huge impact on your low back. Connect to your breath as you're moving through exercises for lower back pain for even more low back pain relief. Come learn how to get rid of your low back pain.

Upper & Lower Body Mobility:
https://view.flodesk.com/pages/5e9fc4...

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.