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60 Jim's Tai Chi sword basic skills exercises with details explanations. November 22 2021
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60 Jim's Traditional Chen style Tai Chi Sword (demo 2015)
30 minutes Basic Gong for Tai Chi short staff 20240509
Short staff daily routine with stretching / basis movements 20240307
Basic steps with details for Chen / Yang / Wu /Wu Hao style Tai Chi 陳楊吳武式太極拳步法20240411
Tai Chi short staff Basic movement practice 20240530
Master the basic fundamental of Qi Gong Ep 21 (applying Qi Gong to martial arts training) 20240524
Master the Basics of fundamental Qi Gong Ep 18 (Chen style Tai Chi II) 20240328
Tai Chi Sword 32 Steps, Yang Style
How to Hold the Tai Chi Sword
Master the basic fundamentals of Qi Gong Ep 20 ( Chen style Tai Chi 4 陳氏太極功20240517
Master the basics Fundamentals of Qi Gong Ep 17 Chen style Tai Chi 20240321
Tai Chi Qi Gong in Tai Wan 20220310
Version II Tai Chi short staff form beginner 太極短桿20240609
Master the basic fundamentals of Qi Gong Ep19 Chen style Tai Chi III 20240510
Technique #8 Coiling the Serpent. Right hand rear hair grab.
32式太极剑背面有口令和音乐 ☞ 32style Tai Chi sword(start from the back) have passwords and musical exercises
A Friend’s Tai Chi Journey
32式杨式太极剑李伟老师行云太极社
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