✅ Be sure to visit our sponsor, BetterHelp, to get your discount using our code: https://www.betterhelp.com/mlc/

BetterHelp connects individuals with licensed therapists through a simple online platform.

You can communicate with your therapist via phone calls, video chats, or messaging, right from the comfort of your home.

By answering a few questions, you will be matched with a therapist who is experienced in dealing with the kinds of challenges you might be facing.

This process is designed to be as seamless as possible, usually connecting you with a therapist within 48 hours.

To start, visit betterhelp.com/HNR (https://www.betterhelp.com/mlc/)

DISCLAIMER: The material shared on this channel is designed purely for educational use. As everyone's situation can vary, it's recommended to obtain tailored guidance from your physician or healthcare professional. Thanks for watching.

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About Me:
After overcoming a personal battle with nonHodgkin's lymphoma, my life took a transformative turn. This journey not only deepened my appreciation for health and resilience but also ignited a passion for empowering others through nutrition and wellness. Now, as a certified health coach specializing in metabolic nutrition, my team and I are dedicated to helping others achieve their best health.