I spent a week training, eating, and living as a pro cyclist with mens UCI ProTeam, Human Powered Health, at their January training camp in the Algarve, Portugal. This is my complete experience...

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A huge thank you to ALL the riders and staff on Human Powered Health for having me.

00:00 Intro
01:30 My backstory
05:50 Day 1 of training
13:40 Blood tests
19:17 Threshold climbing efforts
24:03 Rest day
26:05 Day 4 of training
33:45 Longest day on the bike
37:00 What pro cyclists eat?
41:08 Camp champ race
46:05 Final week statistics

Music from Epidemic Sound: (free trial affiliate link): https://www.epidemicsound.com/referra...

To shop the entire Attaquer cycling kit range and get 20% off your next order, use code CRATQTRISTANTAKE20 at the checkout. www.attaquercycling.com

This vlog was filmed in Tavira, in the Algarve, southern Portugal, on the same roads the Volta ao Algarve em Bicicleta is racing on this week. Human Powered Health is racing, along with WorldTour teams such as AlpecinDeceuninck, BORA hansgrohe, INEOS Grenadiers, Soudal Quick Step, EF EducationEasyPost and more. This vlog features riders such as Chad Haga, Colin Joyce, Scott McGill, Benjamin Perry, Sasha Weemaes and others.