7 Difficult Eating Habits That Could Lead To Eating Disorders

Do I experience Bulimia? Or do I have a Binge Eating Disorder? Maybe Im just hungry? Sometimes it can be difficult to distinguish the difference between overindulging, emotional eating, and having a binge eating disorder. The media and our culture throw around terms such as binging or bulimia very casually. If you watch this brief video, you will have a clear understanding of certain characteristics of binging behaviour and will see how it is very different from the feeling of hunger.

Anorexia and Bulimia: Your Questions Answered by Julia Buckroyd you can get this book from Amazon: https://amzn.to/4bYQRjC

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WHO AM I?
If we haven’t met yet before Hey I’m Pat, a Psychologist based in London in the UK. Through my videos here on this channel, and post on my Instagram account I share my knowledge, passion and advice to help you become more aware of the potential mental health issues that you might be struggling with.

PS: Some of the links in this description are affiliate links which means I get some small kickback from if you use them for purchase

#eatingdisorder #bulimia #mentalhealth #bingeeating