Looking after your mountain bike is the most important part of the sport. If done properly your bike could last you a lifetime. It's also important for safety reasons, which is why Anna Cipullo has created a list of 7 important maintenance skills every rider should know. Using these skills will also help save you money on those big repair bills!

⏱ Timestamps ⏱
00:00 Intro
00:27 Set Up Your Sag
01:51 Adjust A Gear Cable
03:15 Change A Tyre
04:56 Use A Torque Wrench
06:57 Use A Tubeless Plug
08:07 Adjust Your Headset
10:05 Realign Your Brake Caliper

Useful Links:
NEW MTB Bike Maintenance Book https://gmbn.eu/MTBMaintenanceBook
Submit Top Mods, Bike Caves, Rewinds and more to us https://upload.gmbn.com/tech
Racing Highlights & More On GMBN Racing https://gmbn.eu/GMBNracing'>https://gmbn.eu/GMBNracing
Watch #shorts on GMBN https://gmbn.eu/GMBNshorts
Signup to our newsletter https://gmbn.eu/newsletter

Do you have any maintenance tips and tricks that you think are essential? Please share them in the comments below!

Watch more on GMBN Tech...
Have Mountain Bikes Become Too Heavy?    • Have Mountain Bikes Become Too Heavy?...  
Watch our Editor’s Choice Playlist https://gmbn.tech/editorschoice
Watch our weekly show https://gmbn.tech/GMBNTechShow

Music licensed by Epidemic Sound
Greasy Timothy Infinite

#gmbntech #gmbn #mtb #mountainbiking

The Global Mountain Bike Network (GMBN) is the world’s largest and fastestgrowing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from milemunching crosscountry (XC) riders, through adrenalinefuelled dirt jumpers, gravityhungry downhillers or aspiring enduro racers, and beyond.

Every day of every month, our expro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical knowhow to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Propain Bikes: https://gmbn.eu/Propain
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
Smith Helmets & Eyewear: https://gmbn.eu/Smith
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
FSA: http://gmbn.eu/fsa
Spank: https://gmbn.eu/Spank
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Peaty's Products: https://gmbn.eu/Peatys
Wahoo: https://gmbn.eu/WahooTraining
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak

Watch our sister channels:
Global Mountain Bike Network    / gmbn  
GMBN Racing https://gmbn.eu/GMBNracing'>https://gmbn.eu/GMBNracing
Electric Mountain Bike Network    / embn  
Global Cycling Network    / gcn  
GCN Tech    / gcntech  
GCN Racing    / gcnracing  
Global Triathlon Network    / gtn  
GCN Italia    / gcnitalia  
GCN en Espanol    / gcnenespanol  
GCN auf Deutsch    / gcnaufdeutsch  
GCN en Francais    / gcnenfrancais  
GCN Japan    / gcnjapan  
GCN Training    / gcntraining