Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises. Thanks BetterHelp for sponsoring this video! Get 10% off your first month of BetterHelp: http://betterhelp.com/aileen'>http://betterhelp.com/aileen
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Iām Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
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Disclaimer: This video is sponsored by BetterHelp. Get 10% off your first month of BetterHelp: http://betterhelp.com/aileen'>http://betterhelp.com/aileen