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I always encourage others to celebrate the small victories in their daily lives. For example... just getting out of bed... mustering up the energy to exercise, showering, going to a doctor's appointment – basically anything that challenges us or our Bipolar Disorder.

It's easy to get so caught up in the daily challenges of living with mental illness that we can lose sight of how much we've grown. I resonate with that... I feel stagnant sometimes – where progress feels agonizingly slow. However, If I take a moment and look back 6 months... or six years, I've passed some huge milestones.

Today I'd like to explore 7 milestones that were turning points in my life. I know some of you are new to all of this, and some of you are veterans of the Bipolar journey. Maybe you have a loved one living in denial. Regardless of where you're at, I hope this video inspires and encourages you to keep moving forward... to keep growing. Things really can and do get better for a lot of us. It just takes time.

***NOTE: Polar Warriors is completely, 100% viewersupported through a crowdfunding site called "Patreon." It's where you can support my work, contact me directly, and access a community of likeminded people. There's a link above in the video description. Please do consider supporting us.

HELPFUL LINKS & ADDITIONAL CONTENT:
*FACEBOOK:   / ​  
*INSTAGRAM:   / polarwarriors  
*BECOME A PATRON:   / polarwarriors  
*WEBSITE: https://polarwarriors.com/
*BIPOLAR HOPE: https://www.bphope.com/