Join me for this 7Minute Reduce Belly Fat Workout.

All the moves are Standing Cardio Abs. This Reduce Belly Fat Challenge is the perfect workout for you to burn unwanted belly fat in just 7 days.
To get the best results it is important to focus on Healthy Eating and Boosting your Daily Steps below I have some useful links for you:


Free 7Day Healthy Eating Plan Here: https://lwrfitness.com/2023/12/31/los...


Free Walking At Home Playlist For Daily Steps:    • 15 Minute Fat BurningWalking Workout ...  




00:01 Introduction to Lose Belly Fat Workout
00:27 Quick Warm Up
01:16 Belly Fat Exercise 1 Cardio Step Over Arm Sweeps
02:17 Belly Fat Exercise 2 Cardio Ab Knee Drives
03:17 Belly Fat Exercise 3 Ab Twists and 4 Cardio Punches
04:18 Belly Fat Exercise 4 Couble Side Step to 4 Ab Kicks
05:22 Belly Fat Exercise 5 Waist Bends
06:31 Belly Fat Exercise 6 Cardio Rowing Abs
07:30 Belly Fat Exercise 7 Sculpt Ab Stir and 4 Palm Presses
08:31 High 5
08:51 7 Day Challenge to Lose Belly Fat Tick Chart


7 Minute Belly Fat Workout 7 Day Challenge Start Today


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