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7-Minute Glute u0026 Hip Strengthening Routine with Resistance Bands

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Integrity Chiropractic

If you've been sitting around too much, follow Kirkland chiropractor, Dr. Frank Wen in this video for a 7minute glute and hip strengthening routine with exercise bands that will be sure to wake your ass up!

Subscribe, like, or share with anyone who needs the help!

Homepage:
https://www.integritydc.com/

Thanks and stay safe!

posted by zman46theonesi


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