Here are 7 steps to letting go of resentments and old hurts. Resentments are hidden hurts create hurt and separation in relationships. In this video you will learn powerful written exercises to help you let go of resentments and move forward. Healing resentments and old hurts start with you and being willing to do this work. #resentments #lettinggo #resentment

Here are a few ways to get extra support:

➡ Grab my resentment journal here!
https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess and improve your relationships.
https://counselingrecovery.lpages.co/...

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

The Codependency Workbook: Your Guide to Being a Best Self https://counselingrecovery.lpages.co/...

The Selftrust Solution: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/...

Healing Anxiety & Emotional Triggers EJournal
https://counselingrecovery.lpages.co/...

Healing Narcissistic Abuse with Selftrust Eworkbook
https://counselingrecovery.lpages.co/...

Connect with me on social media!

Facebook:   / counselingrecovery  
Pinterest:   / mshellmft  
Instagram:   / counseling_recovery  
LinkedIn:   / michellefarrismft  

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, selfesteem, and selftrust.