Tennis elbow can usually go away 100% if the underlying root problem is addressed.

There are many treatment options offered by healthcare providers that only give shortterm relief and some even worsen tennis elbow!

In this video, Dr. David covers 7 treatments that actually make tennis elbow pain worse.

#elpasomanualphysicaltherapy #drdavidmiddaugh

00:00 Aggressive massage
00:22 Aggressive stretching
00:45 Resting
01:30 Wrist extension exercises
02:03 Finger extension exercises
02:31 Shoulder raises
03:11 Cortisone injections

====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysi...

Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles Olukai Brand
https://amzn.to/3GwFJeh

‍♀The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

//SHOP OUR COURSES!
https://epmpt.mykajabi.com/

//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
  / epmanualpt  
  / elpasomanualpt  
  / elpasomanualpt  

//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c...

DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.