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7 Ways to Improve Gut Health Without Ever Eating a Single Vegetable

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Thomas DeLauer

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7 Ways to Improve Gut Health Without Ever Eating a Single Vegetable

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/28174...
https://www.mdpi.com/16489144/57/11/...
https://www.mdpi.com/23115637/8/3/118
https://www.clinicaleducation.org/res...
https://www.sciencedirect.com/science...
https://www.nature.com/articles/s4146...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 Intro
0:25 Collagen
2:20 Bone Broth
3:46 Fermented Foods
5:33 25% off Your First Order from SEED
6:34 Colostrum
8:16 Fruit Polyphenols
10:15 Fasting
11:54 Good Water

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