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陳氏太極拳老架一路(74式)分解動作教學–陳正雷
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太極拳系列
陳氏太極拳老架一路
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拒絕臥床的91歲阿嬤要怎麼好好訓練居家科學微運動 Ft.阿環小姐 [送你營養吃]
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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Shaolin Qi Gong ♂ 20 Minute Daily Morning Routine ♀ 八段锦 Ba Duan Jin (Complete Form)
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