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意念才是太极拳的灵魂,你眼睛看到的不一定是真相
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意念才是太极拳的灵魂你眼睛看到的不一定是真相 #传统太极拳
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apetitus7d
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2023i運動線上教練武術太極拳亞運國手孫家閎年輕人也可以學的太極拳入門課EP1蹲馬步
太极的套路到底练什么什么是整劲如何训练整劲内劲浑圆一气
练习太极拳三种断劲的现象你是哪一种真功夫
太极拳和太极操的区别 万万没想到松胯跟压腿不搭嘎
太極拳 纏絲勁篇纏絲勁可以做到那些的現象 被掐脖子的時如何脫逃
太极内劲到底什么感觉内劲初体验渐悟懂劲悟后起修系列三
站桩6个意念引导vs5个快速放松法简单实用秒懂
训练以胯带身打开身心宝藏的金钥匙全面解析以胯带身的奥秘
才知道两胯原来这么转练太极这么多年白费功夫了
为什么每个人都应该练习站桩身体内的磁场如何激发呢【野话老故事】
谢明太极课堂 27开肩开胯的秘密
腰胯的不传之秘松腰坐胯 胯是万向轴稳定器是周身松活灵动的根本是力量的源泉不懂胯就不会领悟太极站桩的妙境
这样练太极拳更安全 注意“4个要素”最好的预防膝伤是方法正确
太极拳“松”的真正含义与上擂台很快下来的原因
练习太极拳方法不当会造成膝盖损伤看完后这几种原因一定避免了
太極猫步前進步 2021/2/19上課節錄
少林拳VS太極拳傳統功夫大PK一個剛柔並濟一個以柔克剛究竟誰厲害太精彩了......
上步不是迈步太极拳的步伐有虚实转换的大道理看完明白了
练习太极拳怎样松胯秘诀就一个字不要想着速成
站桩起式收式有大学问 站桩问答一起式是站桩前的深耕收式是桩后的收谷归仓
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