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๐ŸŒŽ๐ŸŽ์ฃผ์˜ฅ๊ฐ™์€ ์„ธ๊ณ„์˜ ๋ช…์‹œ๋ฅผ ์—ฐ์†ํ•ด์„œ ๋“ค๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค (7ํŽธ)B

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์‹œ์•ค๋ฎค์ง(Poem & Music) ๊ทธ๋žœ๋งˆ๋ฅ˜

์—ฌ๋Ÿฌ๋ถ„ ์–ด์„œ ์˜ค์„ธ์š”.๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
์ด ์ฑ„๋„์—์„œ๋Š” ํ•œ๊ตญ์ธ์ด ์ข‹์•„ํ•˜๋Š” ์‹œ,์šฐ๋ฆฌ์—๊ฒŒ ๊ณต๊ฐ๊ณผ ์น˜์œ ,์œ„๋กœ๊ฐ€ ๋˜๋Š” ์ข‹์€ ์‹œ์™€ ๊ธ€๋“ค์„ ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ์†Œ๊ฐœํ•˜๊ณ  ๋‚ญ์†กํ•ด ๋“œ๋ฆฌ๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
์ด ์˜์ƒ๋“ค์ด ์—ฌ๋Ÿฌ๋ถ„๋“ค์˜ ๋งˆ์Œ์„ ํŽธ์•ˆํ•˜๊ฒŒ ํ•˜๊ณ ,ํœด์‹ํ•˜๊ฒŒ ํ•˜๋ฉฐ,์ž‘์€ ์ฆ๊ฑฐ์›€์ด ๋˜
์…จ์œผ๋ฉด ํ•ฉ๋‹ˆ๋‹ค.

์„ธ๊ณ„์˜ ๋ช…์‹œ (7ํŽธ)B

1.์ง€๊ธˆ ์•Œ๊ณ  ์žˆ๋Š” ๊ฑธ ๊ทธ๋•Œ๋„ ์•Œ์•˜๋”๋ผ๋ฉด (ํ‚ด๋ฒŒ๋ฆฌ ์ปค๋ฒ„๊ฑฐ)
2.์„ฑ์žฅํ•œ ์•„๋“ค์—๊ฒŒ (์ž‘์ž ๋ฏธ์ƒ)
3.์ดˆ๋Œ€ (์˜ค๋ฆฌ์•„ ๋งˆ์šดํ‹ด ๋“œ๋ฆฌ๋จธ)
4.๋ฏธ๋ผ๋ณด ๋‹ค๋ฆฌ (๊ธฐ์šค ์•„ํด๋ฆฌ๋„ค๋ฅด)
5.์ธ์ƒ์„ ๋‹ค์‹œ ์‚ฐ๋‹ค๋ฉด (๋‚˜๋”˜ ์Šคํ…Œ์–ด)
6.์‚ฌ๋ž‘์˜ ์ฒ ํ•™ (ํผ์‹œ ๋น„์‰ฌ ์‰˜๋ฆฌ)
7.์‚ฌ๋ž‘์€ (์นผ๋ฆด ์ง€๋ธŒ๋ž€)

posted by marmeriet5j


์ฃผ์˜ฅ๊ฐ™์€ ์„ธ๊ณ„์˜ ๋ช…์‹œ๋ฅผ ์—ฐ์†ํ•ด์„œ ๋“ค๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค (7ํŽธ)A
์ฃผ์˜ฅ๊ฐ™์€ ์„ธ๊ณ„์˜ ๋ช…์‹œ๋ฅผ ์—ฐ์†ํ•ด์„œ ๋“ค๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค (7ํŽธ)A
[์‹œ ์ฝ์–ด์ฃผ๋Š” ์—ฌ์ž/์‹œ๋‚ญ์†ก ์˜ค๋””์˜ค๋ถ] ์œ ๋ช…์‹œ, ์ข‹์€์‹œ, ๋ฒ ์ŠคํŠธ๋ชจ์Œ, ๊น€์†Œ์›” ์œค๋™์ฃผ์—์„œ ์•ˆ๋„ํ˜„ ์ดํ•ด์ธ๊นŒ์ง€/ ๊ทผ๋Œ€์‹œ๋ถ€ํ„ฐ ํ˜„๋Œ€์‹œ๊นŒ์ง€/1์‹œ๊ฐ„ ์—ฐ์†๋“ฃ๊ธฐ/์‹œ๋‚ญ์†ก๋ชจ์Œ
[์‹œ ์ฝ์–ด์ฃผ๋Š” ์—ฌ์ž/์‹œ๋‚ญ์†ก ์˜ค๋””์˜ค๋ถ] ์œ ๋ช…์‹œ, ์ข‹์€์‹œ, ๋ฒ ์ŠคํŠธ๋ชจ์Œ, ๊น€์†Œ์›” ์œค๋™์ฃผ์—์„œ ์•ˆ๋„ํ˜„ ์ดํ•ด์ธ๊นŒ์ง€/ ๊ทผ๋Œ€์‹œ๋ถ€ํ„ฐ ํ˜„๋Œ€์‹œ๊นŒ์ง€/1์‹œ๊ฐ„ ์—ฐ์†๋“ฃ๊ธฐ/์‹œ๋‚ญ์†ก๋ชจ์Œ
[ํด๋ž˜์Šคe] ๊ฐ•์›๊ตญ์˜ ๊ธ€์“ฐ๊ธฐ, ๋งํ•˜๊ธฐ ์ œ1๊ฐ• ๊ธ€์“ฐ๊ธฐ๋Š” ๋งํ•˜๊ธฐ๋‹ค
[ํด๋ž˜์Šคe] ๊ฐ•์›๊ตญ์˜ ๊ธ€์“ฐ๊ธฐ, ๋งํ•˜๊ธฐ ์ œ1๊ฐ• ๊ธ€์“ฐ๊ธฐ๋Š” ๋งํ•˜๊ธฐ๋‹ค
์ด์ข…ํ™˜ ๋ช…์‹œ ๋‚ญ์†ก [์‹œ์™€ ๋ช…๊ณก์˜ ๋งŒ๋‚จ]
์ด์ข…ํ™˜ ๋ช…์‹œ ๋‚ญ์†ก [์‹œ์™€ ๋ช…๊ณก์˜ ๋งŒ๋‚จ]
์ฃผ์˜ฅ๊ฐ™์€ ์„ธ๊ณ„์˜ ๋ช…์‹œ๋ฅผ ์—ฐ์†ํ•ด์„œ ๋“ค๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค (14ํŽธ)A+B
์ฃผ์˜ฅ๊ฐ™์€ ์„ธ๊ณ„์˜ ๋ช…์‹œ๋ฅผ ์—ฐ์†ํ•ด์„œ ๋“ค๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค (14ํŽธ)A+B
์‚ฌ๋ž‘ ํ›„์— ์˜ค๋Š” ๊ฒƒ๋“ค (์‚ฌ๋ž‘ vs ์กฐ๊ฑด ๋ˆ„๊ตฌ์™€ ๊ฒฐํ˜ผํ• ๊นŒ?)
์‚ฌ๋ž‘ ํ›„์— ์˜ค๋Š” ๊ฒƒ๋“ค (์‚ฌ๋ž‘ vs ์กฐ๊ฑด ๋ˆ„๊ตฌ์™€ ๊ฒฐํ˜ผํ• ๊นŒ?)
[์• ๋„ˆ๋ฒจ ๋ฆฌ/์—๋“œ๊ฑฐ ์•จ๋Ÿฐ ํฌ] ์„ธ๊ณ„์˜ ๋ช…์‹œ (์˜ค๋””์˜ค๋ถ) ์ฑ…์ฝ์–ด์ฃผ๋Š”์—ฌ์ž
[์• ๋„ˆ๋ฒจ ๋ฆฌ/์—๋“œ๊ฑฐ ์•จ๋Ÿฐ ํฌ] ์„ธ๊ณ„์˜ ๋ช…์‹œ (์˜ค๋””์˜ค๋ถ) ์ฑ…์ฝ์–ด์ฃผ๋Š”์—ฌ์ž
[์‹œ๋‚ญ์†ก๋ชจ์Œ]๋‚ญ์†ก๋ด‰๊ฒฝ๋ฏธ#์Œ์•…:์†๋ฐฉ์›ํŒฌํ”Œ๋ฃป#๋ช…์‹œ๋ชจ์Œ,์œค๋™์ฃผ,์ •ํ˜ธ์Šน,๋งˆ์ข…๊ธฐ,๋„์ข…ํ™˜,ASMR
[์‹œ๋‚ญ์†ก๋ชจ์Œ]๋‚ญ์†ก๋ด‰๊ฒฝ๋ฏธ#์Œ์•…:์†๋ฐฉ์›ํŒฌํ”Œ๋ฃป#๋ช…์‹œ๋ชจ์Œ,์œค๋™์ฃผ,์ •ํ˜ธ์Šน,๋งˆ์ข…๊ธฐ,๋„์ข…ํ™˜,ASMR
ํด๋ž˜์Šคe ๊น€๋™์‹์˜ ์ดˆ๋‹จํŽธ ์†Œ์„ค ์“ฐ๊ธฐ ์ˆ˜์—… ์ œ1๊ฐ• ๋ˆ„๊ตฌ๋‚˜ ๊ธ€์„ ์“ธ ์ˆ˜ ์žˆ๋‹ค
ํด๋ž˜์Šคe ๊น€๋™์‹์˜ ์ดˆ๋‹จํŽธ ์†Œ์„ค ์“ฐ๊ธฐ ์ˆ˜์—… ์ œ1๊ฐ• ๋ˆ„๊ตฌ๋‚˜ ๊ธ€์„ ์“ธ ์ˆ˜ ์žˆ๋‹ค
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
์‹ฌ์„ฑ๋ณด ์‹œ์ธ์˜ ๊ณต๊ฐ ์‚ฌ๋ž‘์‹œ [ํ•˜๋‚˜๋ฟ์ธ๋‚ดํŽธ]
์‹ฌ์„ฑ๋ณด ์‹œ์ธ์˜ ๊ณต๊ฐ ์‚ฌ๋ž‘์‹œ [ํ•˜๋‚˜๋ฟ์ธ๋‚ดํŽธ]
์ €๋Š” ๋งค์ผ ๋ฌผ์–ด๋ด์š”. ์ง€๊ธˆ๋„ ๋Šฆ์ง€ ์•Š์•˜์–ด์š”.
์ €๋Š” ๋งค์ผ ๋ฌผ์–ด๋ด์š”. ์ง€๊ธˆ๋„ ๋Šฆ์ง€ ์•Š์•˜์–ด์š”.
๋ถ€์‚ฐยท๋งˆ์‚ฐ ๊ณณ๊ณณ์— ์‹ ์ฒœ์ง€ ํ™๋ณด ๋ฌผ๊ฒฐโ€ฆ โ€œ์‹ ์ฒœ์ง€๋ฅผ ๋‹ค์‹œ ๋ณด๊ฒŒ ๋๋‹คโ€ [์ฒœ์ง€TV]
๋ถ€์‚ฐยท๋งˆ์‚ฐ ๊ณณ๊ณณ์— ์‹ ์ฒœ์ง€ ํ™๋ณด ๋ฌผ๊ฒฐโ€ฆ โ€œ์‹ ์ฒœ์ง€๋ฅผ ๋‹ค์‹œ ๋ณด๊ฒŒ ๋๋‹คโ€ [์ฒœ์ง€TV]
[์‹œ๋ฅผ ์ข‹์•„ํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ์•„์ฃผ ํŽธ์•ˆํ•œ ์‹œ๋‚ญ์†ก]ํ•œ๊ตญ์ธ์ด ์ข‹์•„ํ•˜๋Š” ์• ์†ก์‹œ(ํ˜„๋Œ€์‹œ)
[์‹œ๋ฅผ ์ข‹์•„ํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ์•„์ฃผ ํŽธ์•ˆํ•œ ์‹œ๋‚ญ์†ก]ํ•œ๊ตญ์ธ์ด ์ข‹์•„ํ•˜๋Š” ์• ์†ก์‹œ(ํ˜„๋Œ€์‹œ)
์ด์ข…ํ™˜ ๋ช…์‹œ ๋‚ญ์†ก โ…ก [์‹œ์™€ ๊ฐ€๊ณก์˜ ๋งŒ๋‚จ]
์ด์ข…ํ™˜ ๋ช…์‹œ ๋‚ญ์†ก โ…ก [์‹œ์™€ ๊ฐ€๊ณก์˜ ๋งŒ๋‚จ]
[๋ฏธ๋ผํด ์ฃผ๋ง] ๋™์„œ์–‘ ๋ฌธํ™” ์ฐจ์ด๋Š” '์ด๊ฒƒ' ๋•Œ๋ฌธ์ด๋‹ค? 2050๋…„์— ๋ฌธ๋ช…์ด ๋ถ•๊ดดํ•œ๋‹ค? | ์ด๊ท ์‡  ์ €์ž ์ง๊ฐ• ์žฌ๋ ˆ๋“œ ๋‹ค์ด์•„๋ชฌ๋“œ #๋ฏธ๋ผํด์ฃผ๋ง #์œ„๋Œ€ํ•œ์ˆ˜์—…
[๋ฏธ๋ผํด ์ฃผ๋ง] ๋™์„œ์–‘ ๋ฌธํ™” ์ฐจ์ด๋Š” '์ด๊ฒƒ' ๋•Œ๋ฌธ์ด๋‹ค? 2050๋…„์— ๋ฌธ๋ช…์ด ๋ถ•๊ดดํ•œ๋‹ค? | ์ด๊ท ์‡  ์ €์ž ์ง๊ฐ• ์žฌ๋ ˆ๋“œ ๋‹ค์ด์•„๋ชฌ๋“œ #๋ฏธ๋ผํด์ฃผ๋ง #์œ„๋Œ€ํ•œ์ˆ˜์—…
์‹œ๋ƒ‡๊ฐ€์—์‹ฌ์€๋‚˜๋ฌด 'ํ˜ธ์„ธ์•„ 2:213' (2024.10.2)
์‹œ๋ƒ‡๊ฐ€์—์‹ฌ์€๋‚˜๋ฌด 'ํ˜ธ์„ธ์•„ 2:213' (2024.10.2)
[์‹œ๋ฅผ ์ข‹์•„ํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ์•„์ฃผ ํŽธ์•ˆํ•œ ์‹œ๋‚ญ์†ก]์‹œ๋‚ญ์†ก์—ฐ์†๋“ฃ๊ธฐ,๋ช…์‹œ๋‚ญ์†ก,์œ ๋ช…์‹œ,์‚ฌ๋ž‘์‹œ,๊ฒจ์šธ์‹œ,์˜์ƒ์‹œ
[์‹œ๋ฅผ ์ข‹์•„ํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ์•„์ฃผ ํŽธ์•ˆํ•œ ์‹œ๋‚ญ์†ก]์‹œ๋‚ญ์†ก์—ฐ์†๋“ฃ๊ธฐ,๋ช…์‹œ๋‚ญ์†ก,์œ ๋ช…์‹œ,์‚ฌ๋ž‘์‹œ,๊ฒจ์šธ์‹œ,์˜์ƒ์‹œ
[์ž๋ฉด์„œ ๋“ฃ๋Š” ์˜ค๋””์˜ค๋ถ] ํ™ฉํ›„์˜ ์‹œ๋Œ€ EP 59. ์กฐ์šฉํ•œ ํŒŒ๋ฌธ _ ๋ธŒ๊ธˆ ํŒํƒ€์ง€ ๋‚ญ๋… ASMR
[์ž๋ฉด์„œ ๋“ฃ๋Š” ์˜ค๋””์˜ค๋ถ] ํ™ฉํ›„์˜ ์‹œ๋Œ€ EP 59. ์กฐ์šฉํ•œ ํŒŒ๋ฌธ _ ๋ธŒ๊ธˆ ํŒํƒ€์ง€ ๋‚ญ๋… ASMR
* ์ธ์ƒ์€ ๋‚ด๊ฐ€ ์ƒ๊ฐํ•œ ๋ฐฉํ–ฅ๋Œ€๋กœ ํ˜๋Ÿฌ๊ฐ€์ง€ ์•Š๋Š”๋‹ค *
* ์ธ์ƒ์€ ๋‚ด๊ฐ€ ์ƒ๊ฐํ•œ ๋ฐฉํ–ฅ๋Œ€๋กœ ํ˜๋Ÿฌ๊ฐ€์ง€ ์•Š๋Š”๋‹ค *
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