8 Effective exercises for knee ligament injury. In this video, we will see ligament injury knee exercise for ACL ligament injury exercises.
Also watch, best exercises for knock knee:    • 6 Best knock Knee Correction Exercise...  

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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule

Chapters:
00:00 Introduction
00:42 Static quads
01:52 Static quads with pillow
04:55 Ankle foot movement
05:26 Ankle press
06:02 Quadriceps exercise
06:39 Knee flexionextension
07:48 Straight leg raise
08:25 Weightbearing exercise

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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solu...  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Health device reviews:
   • Health device reviews by Dr Sunit  

5: Joint pain video:
   • Joint pain video  

6: Healthy Living Tips:
   • Healthy living tips  

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