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8 Common HYROX Training Mistakes

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Rox Lyfe

In this video we look at 8 of the most common mistakes athletes make when training for HYROX. By fixing these mistakes you can make the most of your HYROX training time and energy, which will translate into improved performance in the race!

For more articles on the sport of HYROX, with lots of tips on improving your performance, visit https://roxlyfe.com/

Need help with a training plan for your next HYROX? Work with our team of experts and get a plan personalised to you (https://roxlyfe.com/coaching/), or one of our 12 week training plans (Individual https://roxlyfe.com/12weektraining...) (Doubles https://roxlyfe.com/doublestraining...)

Nutrition is a critical part of your performance at HYROX. Get the personalised help you need here https://roxlyfe.com/nutritionforhyrox/

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posted by rocatzj6