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Overview:
Embark on a 26minute journey through ancient Stoic wisdom to conquer selfdoubt and transform negative thinking into a source of strength and confidence. This video delves into eight key principles that offer practical strategies to change how you perceive and react to life’s challenges, helping you develop a resilient and empowered mindset.

Key Moments
[0:00] DON'T SKIP
[1:05] Lesson #1
[3:50] Lesson #2
[7:10] Lesson #3
[10:25] Lesson #4
[13:40] Lesson #5
[16:30] Lesson #6
[19:20] Lesson #7
[21:55] Lesson #8

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