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8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders Hunchback Forward Head Posture

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MIZI

Fix rounded shoulders, hunchback and forward head posture!
And get rid of neck, shoulders and back pain.
Follow this stretching routine everyday.
You can do this at your office, too!
Let’s stretch and get perfect posture!

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Instagram:   / _______mizi
Tiktiok:   / _______mizi
Facebook:   / miziworkout

#upperbody #stretching #mizi #workoutwithmizi

posted by SewmendDems7t

10 MIN LOWER BODY STRETCH Before, After Workout | No talking, No equipment

10 MIN LOWER BODY STRETCH Before, After Workout | No talking, No equipment

8 MIN UPPER BODY STRETCH Daily Routine for a good posture, back & neck pain

8 MIN UPPER BODY STRETCH Daily Routine for a good posture, back & neck pain

Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face Sharp jawline, VShape

Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face Sharp jawline, VShape

Lose Lower Belly Fat in 2 WeeksLower Abs Workout

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FIX FORWARD HEAD POSTURE & NECK HUMP 10 MIN Daily Posture Routine

FIX FORWARD HEAD POSTURE & NECK HUMP 10 MIN Daily Posture Routine

8 MIN LOWER BODY STRETCH ROUTINE for SLIMMER LOWER BODY, FLEXIBILITY

8 MIN LOWER BODY STRETCH ROUTINE for SLIMMER LOWER BODY, FLEXIBILITY

Slim Arms & Back in 30 DAYS 8 min Beginner Friendly Sitting Workout

Slim Arms & Back in 30 DAYS 8 min Beginner Friendly Sitting Workout

Stretches for neck and shoulder (with 3 mins effective massage)

Stretches for neck and shoulder (with 3 mins effective massage)

14 MIN STRETCHING EXERCISES AFTER WORKOUT | Cool Down for Relaxation & Flexibility

14 MIN STRETCHING EXERCISES AFTER WORKOUT | Cool Down for Relaxation & Flexibility

STRETCH ROUTINE IN BED | morning & evening

STRETCH ROUTINE IN BED | morning & evening

MORNING STRETCH for every day Full Body Stretching to wake up

MORNING STRETCH for every day Full Body Stretching to wake up

12MIN Daily Morning Stretch After Waking Up Relaxing Routine

12MIN Daily Morning Stretch After Waking Up Relaxing Routine

Get rid of DOUBLE CHIN & FACE FAT✨ 9 MIN Routine to Slim Down Your Face, Jawline

Get rid of DOUBLE CHIN & FACE FAT✨ 9 MIN Routine to Slim Down Your Face, Jawline

15 MIN BEGINNER BOOTY WORKOUT (Low Impact, No Squats & Jumps) | Round & Lifted Booty | Eylem Abaci

15 MIN BEGINNER BOOTY WORKOUT (Low Impact, No Squats & Jumps) | Round & Lifted Booty | Eylem Abaci

Daily Face Yoga | Face Sculpting Massage for every day | 8 Min. to Radiant Skin & Natural Glow

Daily Face Yoga | Face Sculpting Massage for every day | 8 Min. to Radiant Skin & Natural Glow

Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout No Equipment, Standing only

Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout No Equipment, Standing only

15 MIN BRA BULGE & BACK FAT WORKOUT

15 MIN BRA BULGE & BACK FAT WORKOUT

5 MIN SLIM ARM WORKOUT [TONED ARM EXERCISES]

5 MIN SLIM ARM WORKOUT [TONED ARM EXERCISES]

Love Handle Workout | 8 min Abs & Obliques Burn Home Workout

Love Handle Workout | 8 min Abs & Obliques Burn Home Workout

LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

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