There is a difference between mental weakness and mental strength. The good news is that wherever you are on the scale, you can improve your strength. I strive to make how to become mentally strong easy to understand, but that does NOT mean that it's easy to practice. You alone can strengthen your mind, and it will take great effort and selfdiscipline, but please know that it is absolutely possible.

Sending everyone who sees this, and everyone who doesn't, much peace.

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Life Lessons available here: https://www.amazon.com/LifeLessonsC...

Mastering What You Practice available here:
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Getting Control of Yourself: Anger Management Tools and Techniques, available here:
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Teaching Stories available here: https://www.amazon.com/TeachingStori...

Zen Parent, Zen Child available here:
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21 Days to Change Your Life:
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Ho'oponopono

#MuchPeace