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8 Therapy Putty Hand Exercises (Easy)

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Vive Health

Therapy putty is a great way to improve finger coordination & strengthen the tiny muscles in your hand. With four colorcoded resistance levels, you can perform exercises at your own pace & progressively work your way up to the hardest resistance level.

From a finger extension to a power squeeze, watch our video to see Karen Miller, PTA, cover 8 different hand & finger exercises using therapy putty. These exercises can help improve dexterity & fine motor skills all while relieving stress. Great for physical therapy, occupational therapy & hand rehabilitation after surgery. Be sure to try these strengthening exercises out for yourself!

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to selfdiagnose or selftreat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

posted by Untarum4