Whether you're dealing with toxic people or toxic relationships, there are many hurtful things that someone can say. Sometimes, people say toxic things to cause emotional abuse, but most of the time, when people say toxic things, they are projecting the insecurities and hate they feel about themselves. Hurt people hurt others. This video shares some of the psychological abuse and phrases that can be hurtful to hear.

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Disclaimer: This list is based on personal experience and is not meant to be a professional diagnosis. If you recognize these traits in yourself, please do not take this as a personal attack.

Writer: Max Gustavo
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (   / amandasilvera  )
Animator: Rose Lam (   / rosielam  )
YouTube Manager: Cindy Cheong

REFERENCES

Andersen, C. H. (2017, October 23). 45 things you should never say in a relationship. Redbook. Retrieved from hwww.redbookmag.com/lovesex/relationships/g3721/thingsyoushouldneversayinarelationship/

Borresen, K. (2021, December 2). 7 toxic phrases people in relationships say without realizing it. Yahoo! Sports. Retrieved from sports.yahoo.com/7toxicphrasespeoplerelationships012303147.html.

Fellizar, K. (2019, March 11). 7 common phrases experts say are actually damaging your relationship. Bustle. Retrieved from www.bustle.com/p/7commonphrasesexpertssayareactuallydamagingyourrelationship16897108

Unknown . (2020, October 31). 10+ toxic phrases that can ruin your relationship. theMRSingLink. Retrieved from themrsinglink.com/blog/thingsyousaythatwilldamageyourrelationship/