This video is about common weight loss myths and lies people believe that are not actually true.

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Try one of my workout videos:
Legs Cardio Workout    • 15 min Model Legs Workout thigh cardi...  
Shoulders Workout    • 90 DEGREE SHOULDERS workout | 15mins ...  
Weight Loss Cardio    • 10 MIN Model Cardio Workout  

Videos mentioned:
How to eat out and stay slim    • How to EAT OUT if you want to be SLIM...  
Video about my experience detoxing/doing a cleanse    • How I stopped overeating, how I porti...  

Disclaimer:
These are suggestions, although this video is based on facts, my opinions are not facts and you are welcome to have your own opinion
You do not have to do all of these tips or any of these tips
This video is for entertainment purposes
I am not a doctor, scientist or medical professional, my advice is anecdotal

MUSIC CREDITS:
Music by VALNTN Mona Lisa https://thmatc.co/?l=1C604EB5 (I don’t own copyright to this music) Thank you so much for watching! Xx