手の構造上、親指は独立した存在です。自由度が高い反面、理学療法的にみて、親指は腕の動きをリードするのに不向きとされています。ここで紹介しているのは、ピックを「人さし指の延長」として、なるべく省エネで腕のエネルギーを伝える身体操作です。慣れてくれば、16分音符などの細かなフレーズも人さし指だけでピッキングできるようになります。また、手の乾燥湿り具合に左右されることが多いようであれば、そもそもの持ち方がバランスしていないことになります。ここでのNG例として「洗濯バサミ持ち」を挙げましたが、これを否定しているわけではなく、スムーズに弾けているのであれば何も問題ありません。

書籍のご案内

演奏フォームの科学
​ギタリストのための身体操作マニュアル
https://www.heartfulguitars.com/books'>https://www.heartfulguitars.com/books



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tps://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...

【機材紹介】
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...

【ジストニア関連】
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...

【ギターアドリブのアイデア】
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...

【身体的ケアなど】
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...



エレキもアコギもハートフルギター教室で始めてみよう

★ 未経験からもちろんフレキシブルなプライベートレッスン ★
★ 他のギタースクールでは教えてくれない弾き方が学べるギター講座 ★

ハートフルギター教室高田馬場駅分
https://www.heartfulguitars.com/

体験レッスンのご案内
https://www.heartfulguitars.com/trial