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πŸƒβ€β™€οΈμ΄κ±΄ κΌ­ ν•΄μ•Ό ν•΄! 갓생 λ£¨ν‹΄μœΌλ‘œ 9μ›” μ œλŒ€λ‘œ μ‹œμž‘ν•˜κΈ°πŸ’ͺ

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온늘 onneul

μ•ˆλ…•ν•˜μ„Έμš”, μ˜¨λŠ˜μž…λ‹ˆλ‹€

날씨가 점점 선선해지고, λ§ˆμŒκ°€μ§λ„ μƒˆλ‘œμ›Œμ§€λŠ” μš”μ¦˜, μ—¬λŸ¬λΆ„μ˜ λͺ©ν‘œμ™€ 일상도 λ”μš± ν™œκΈ°μ°¨κ²Œ 이어지길 λ°”λž˜μš”!
9μ›” ν•œ 달 λ™μ•ˆλ„ κΎΈμ€€νžˆ 갓생을 λ„μ „ν•˜λ©΄μ„œ, μž‘μ€ 성취듀을 μŒ“μ•„κ°€λŠ” 기쁨을 같이 느꼈으면 μ’‹κ² μ–΄μš”!
λͺ¨λ‘ κ±΄κ°•ν•˜κ³  즐거운 ν•œ 달 λ˜μ‹œκΈΈ 바라며, λ‹€μŒ μ˜μƒμ—μ„œλ„ λ§Œλ‚˜μš”!


νƒ€μž„λΌμΈ
9μ›” 1일 00:00
9μ›” 2일 01:17
9μ›” 3일 06:57
9μ›” 4일 13:03
9μ›” 5일 17:33
9μ›” 6일 21:41


주인μž₯이 ν–ˆλ˜ μš΄λ™
Β Β Β β€’Β ν‹°νŒŒλ‹ˆΒ ν—ˆλ¦¬μš΄λ™Β μžλ§‰Β Β 
Β Β Β β€’Β GetΒ AbsΒ inΒ 2Β WEEKSΒ |Β AbsΒ WorkoutΒ Chal...Β Β 


#갓생 #μš΄λ™λ£¨ν‹΄ #κ³΅λΆ€λΈŒμ΄λ‘œκ·Έ #9월루틴 #λ‹€μ΄μ–΄νŠΈμΌμƒ #ν‹°νŒŒλ‹ˆμš΄λ™ #ν΄λ‘œμ΄νŒ…
#μΌμƒλΈŒμ΄λ‘œκ·Έ #μžκΈ°κ³„λ°œ #μš΄λ™λΈŒμ΄λ‘œκ·Έ #productivevlog #ν”„λ¦¬λžœμ„œλΈŒμ΄λ‘œκ·Έ

posted by snowboardenkoxr


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Decorating my book store for fall The book I read these days, olive sausage pot rice
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(No floor noise w/ explanation) Ab workout with cardio❗ More difficult standing ab workout 2
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