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滑蛋蝦仁

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sling的英國煮意

在英國一般超市都能找到急凍蝦仁加上幾隻蛋就能做出一道老幼咸宜的小菜。這次做法超簡單重點是火候控制很容易就做到滑溜溜的口感了。

材料
急凍蝦仁 約200克
雞蛋 3隻
蒜茸 1粒


製作方法
1. 蝦仁用鹽水解凍洗淨抹乾
2. 挑去蝦腸
3.在雞蛋加入半茶匙幼鹽、1茶匙麻油、少許胡椒粉打勻

4.燒熱鑊放1茶匙生油
5.放入蝦仁略炒1分鐘後加入蒜茸再炒熟蝦仁約需1.5至2分鐘
6.將炒熟蝦仁直接放入蛋漿內
7. 洗乾淨鑊再燒至大熱放入2湯匙生油
8.將蛋漿放入鑊內即轉中火用筷子攪拌至蛋漿略凝固便完成

滑蛋蝦仁完成

posted by ptimousseeh


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