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๐Ÿ”ฅ๋ฐฑ๋“œ๋ผ์ด๋ธŒ๐Ÿ”ฅ ๊ณต์„ ๋ฌต์งํ•˜๊ฒŒ ๋ณด๋‚ด๊ณ  ์‹ถ์€ ๋ถ„๋“ค์—๊ฒŒ ํ•„์š”ํ•œ ๋ ˆ์Šจ ์˜์ƒ

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ํƒ์ธTV

์ปคํŠธ๋ณผ ๋ ˆ์Šจ
์ƒํšŒ์ „ ๋ ˆ์Šจ
์Šค์œ™์„ ๋ป—๋Š” ๊ฒƒ๋ณด๋‹ค ํž˜์ฃผ๋Š” ๊ฑฐ์— ๋” ์ดˆ์ ์„ ๋งž์ถฐ๋†“๊ณ  ์ณ์•ผ ํ•œ๋‹ค.
ํŒ”๊ฟˆ์น˜๊ฐ€ ๋Œ์•„๊ฐ€๊ธฐ ์ „์— ๊ณต์„ ์ฑ„์ฃผ๋Š” ๊ทธ ํž˜์—์„œ ๊ทธ๋Œ€๋กœ ๊ฒฐ๋”ฐ๋ผ ๋‚˜๊ฐ€๊ฒŒ ๋‚˜๋‘๋Š” ๊ฑฐ๋‹ค.

Lesson to ํƒ์ธtv ๋งˆ์Šคํ„ฐ by ๊ตฌ๊ต์ง„ ์ฝ”์น˜

posted by murmuredepeauyi


์ปคํŠธ๋ณผ ๋ฐฑ๋“œ๋ผ์ด๋ธŒ, ์†๋ชฉ์œผ๋กœ, ํŒ”๊ฟˆ์น˜๋กœ, ์•ž์Šค์œ™ ๋ป—์ž !!(๋ฐ˜๋“œ์‹œ ํ•œ๋ฒˆ ์ด์ƒ์€ ๋ด์•ผ ํ•  ๋ฐฑ๋“œ๋ผ์ด๋ธŒ ์˜์ƒ)
์ปคํŠธ๋ณผ ๋ฐฑ๋“œ๋ผ์ด๋ธŒ, ์†๋ชฉ์œผ๋กœ, ํŒ”๊ฟˆ์น˜๋กœ, ์•ž์Šค์œ™ ๋ป—์ž !!(๋ฐ˜๋“œ์‹œ ํ•œ๋ฒˆ ์ด์ƒ์€ ๋ด์•ผ ํ•  ๋ฐฑ๋“œ๋ผ์ด๋ธŒ ์˜์ƒ)
ํ™”๋ฐฑ ์ „ํ™˜ [๊ทœ์น™ ๋ถˆ๊ทœ์น™ ์ค‘์š”ํ•œ ํฌ์ธํŠธ ๋‹ค ์žˆ์–ด] ๋ถˆ๊ทœ์น™ ํ™”๋ฐฑ ์ „ํ™˜ 1๋ถ„ ๊ฐ€๋Šฅํ• ๊นŒ์š”?
ํ™”๋ฐฑ ์ „ํ™˜ [๊ทœ์น™ ๋ถˆ๊ทœ์น™ ์ค‘์š”ํ•œ ํฌ์ธํŠธ ๋‹ค ์žˆ์–ด] ๋ถˆ๊ทœ์น™ ํ™”๋ฐฑ ์ „ํ™˜ 1๋ถ„ ๊ฐ€๋Šฅํ• ๊นŒ์š”?
[์˜คํ”ˆ6๋ถ€ํƒˆ์ถœ]์Šค์œ™ํฌ๊ธฐ 3๊ฐ€์ง€ ๊ผญ ํ•„์š”ํ•œ ์ด์œ  & ์ƒํ™ฉ์— ๋”ฐ๋ฅธ ์“ฐ์ž„
[์˜คํ”ˆ6๋ถ€ํƒˆ์ถœ]์Šค์œ™ํฌ๊ธฐ 3๊ฐ€์ง€ ๊ผญ ํ•„์š”ํ•œ ์ด์œ  & ์ƒํ™ฉ์— ๋”ฐ๋ฅธ ์“ฐ์ž„
ํƒ๊ตฌ ๋ฐฑํ•ธ๋“œ ์„œ๋ธŒ๊ฐ•์˜ (backhand service)
ํƒ๊ตฌ ๋ฐฑํ•ธ๋“œ ์„œ๋ธŒ๊ฐ•์˜ (backhand service)
2024๋…„ 6์›” ํƒ๊ตฌ ์‹ ์ดŒํƒ๊ตฌ์žฅ ์—ฌ์žํƒ๊ตฌ(๋ ˆ์Šจ 2๋…„ 10๊ฐœ์›”์ฐจ)
2024๋…„ 6์›” ํƒ๊ตฌ ์‹ ์ดŒํƒ๊ตฌ์žฅ ์—ฌ์žํƒ๊ตฌ(๋ ˆ์Šจ 2๋…„ 10๊ฐœ์›”์ฐจ)
ํฌํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ(์ปคํŠธ) ํƒ๊ตฌ ์นœ๋‹ค? ํ•˜๋ฉด ๋‚จ๋…€๋…ธ์†Œ ๋ˆ„๊ตฌ๋‚˜ ๋ฐฐ์›Œ์•ผ ํ•˜๋Š” ํ•„์ˆ˜ ๊ธฐ์ˆ 
ํฌํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ(์ปคํŠธ) ํƒ๊ตฌ ์นœ๋‹ค? ํ•˜๋ฉด ๋‚จ๋…€๋…ธ์†Œ ๋ˆ„๊ตฌ๋‚˜ ๋ฐฐ์›Œ์•ผ ํ•˜๋Š” ํ•„์ˆ˜ ๊ธฐ์ˆ 
Xu Xin vs Xu Yingbin | MT Final | Chinese National Championships 2024
Xu Xin vs Xu Yingbin | MT Final | Chinese National Championships 2024
๋ฐฑ์„œ๋ธŒ[๋„ˆ์˜ ๋ˆˆ์„ ์†์—ฌ์ค„๊ป˜](์ดˆ๋ณด๋•Œ๋ถ€ํ„ฐ ์ •๋ง ๋ฐฐ์šฐ๊ณ  ์‹ถ์—ˆ๋˜ ๋ฐฑ์„œ๋ธŒ ๋ ˆ์Šจ ์˜์ƒ์„ ๋‚˜๋ˆ”ํ•ฉ๋‹ˆ๋‹ค)
๋ฐฑ์„œ๋ธŒ[๋„ˆ์˜ ๋ˆˆ์„ ์†์—ฌ์ค„๊ป˜](์ดˆ๋ณด๋•Œ๋ถ€ํ„ฐ ์ •๋ง ๋ฐฐ์šฐ๊ณ  ์‹ถ์—ˆ๋˜ ๋ฐฑ์„œ๋ธŒ ๋ ˆ์Šจ ์˜์ƒ์„ ๋‚˜๋ˆ”ํ•ฉ๋‹ˆ๋‹ค)
๊ตญ๋Œ€ ์ถœ์‹  ์ด์ง„๊ถŒ ์„ ์ˆ˜ ์˜์—…๋น„๋ฐ€ ๋ ˆ์Šจ ์˜์ƒ Part.2 100% ๋„ฃ์„์ˆ˜ ์žˆ๋Š” ๋…ธํ•˜์šฐ(์ปคํŠธ๋ณผ ๋ฐฑํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ)
๊ตญ๋Œ€ ์ถœ์‹  ์ด์ง„๊ถŒ ์„ ์ˆ˜ ์˜์—…๋น„๋ฐ€ ๋ ˆ์Šจ ์˜์ƒ Part.2 100% ๋„ฃ์„์ˆ˜ ์žˆ๋Š” ๋…ธํ•˜์šฐ(์ปคํŠธ๋ณผ ๋ฐฑํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ)
ๆ‹‰็ƒๆ‰‹่…•ๆ‰‹ๆŒ‡ๆœ‰ไป€ไนˆ่ฆๆณจๆ„็š„
ๆ‹‰็ƒๆ‰‹่…•ๆ‰‹ๆŒ‡ๆœ‰ไป€ไนˆ่ฆๆณจๆ„็š„
๋ด๋งˆํฌ๋กœ ๋‚ ์•„๊ฐ„ ์•ˆ์„ธ์˜์ด ํƒœ๊ตญ์˜ ๊ฐ•์ž๋ฅผ ์ƒ๋Œ€๋กœ ๋ฏฟ์„ ์ˆ˜ ์—†๋Š” ๊ฒฝ๊ธฐ๋ฅผ ํŽผ์น˜์ž.. ๊ด€์ค‘๋“ค ๊นœ์ง!!
๋ด๋งˆํฌ๋กœ ๋‚ ์•„๊ฐ„ ์•ˆ์„ธ์˜์ด ํƒœ๊ตญ์˜ ๊ฐ•์ž๋ฅผ ์ƒ๋Œ€๋กœ ๋ฏฟ์„ ์ˆ˜ ์—†๋Š” ๊ฒฝ๊ธฐ๋ฅผ ํŽผ์น˜์ž.. ๊ด€์ค‘๋“ค ๊นœ์ง!!
์ปคํŠธ๋ณผ ํฌํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ ๊ตฌ๋ ฅ 15๋…„ ์ƒ์ฒด์ธ์˜ ์›ํฌ์ธํŠธ ๋ ˆ์Šจ
์ปคํŠธ๋ณผ ํฌํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ ๊ตฌ๋ ฅ 15๋…„ ์ƒ์ฒด์ธ์˜ ์›ํฌ์ธํŠธ ๋ ˆ์Šจ
ํ•˜๋ฃจ ๋”ฑ 50๊ฐœ์”ฉ ์ด ๋ฐฉ๋ฒ•์œผ๋กœ ์„œ๋ธŒ ๊ฐ•ํ•˜๊ฒŒ ํšŒ์ „์„ ์ฃผ๋Š” ๋ฐฉ๋ฒ•
ํ•˜๋ฃจ ๋”ฑ 50๊ฐœ์”ฉ ์ด ๋ฐฉ๋ฒ•์œผ๋กœ ์„œ๋ธŒ ๊ฐ•ํ•˜๊ฒŒ ํšŒ์ „์„ ์ฃผ๋Š” ๋ฐฉ๋ฒ•
2022 ๋‚ด์…”๋„์‹ค์—…ํƒ๊ตฌ๋Œ€ํšŒ ์—ฌ์ž๋‹จ์ฒด ๊ฒฐ์Šน ๊ตฌ๊ต์ง„(์•ˆ์‚ฐ์‹œ์ฒญ) VS ๋ฐ•ํ•ด๋ฆผ(๊ฐ•๋™๊ตฌ์ฒญ)
2022 ๋‚ด์…”๋„์‹ค์—…ํƒ๊ตฌ๋Œ€ํšŒ ์—ฌ์ž๋‹จ์ฒด ๊ฒฐ์Šน ๊ตฌ๊ต์ง„(์•ˆ์‚ฐ์‹œ์ฒญ) VS ๋ฐ•ํ•ด๋ฆผ(๊ฐ•๋™๊ตฌ์ฒญ)
[ํƒ๊ตฌ ๊ณตํ†ต22ํŽธ]๋ฐฑํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ(์ปคํŠธ๊ณต) ๋งž์ถ”๋Š”๋ฒ•๊ณผ ์†๋ชฉ์“ฐ๋Š”๋ฒ•!!
[ํƒ๊ตฌ ๊ณตํ†ต22ํŽธ]๋ฐฑํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ(์ปคํŠธ๊ณต) ๋งž์ถ”๋Š”๋ฒ•๊ณผ ์†๋ชฉ์“ฐ๋Š”๋ฒ•!!
'ํฌํ•ธ๋“œ ํ”Œ๋ฆญ, ๋ฐฐ์›Œ๋‘๋ฉด ํ‰์ƒ ์จ๋จน๋Š” ์งง์€ ๋ณผ ์›๋ฆฌ' [์œ ํ›ˆ์„์˜ ์›ํฌ์ธํŠธ] 18ํ™”
'ํฌํ•ธ๋“œ ํ”Œ๋ฆญ, ๋ฐฐ์›Œ๋‘๋ฉด ํ‰์ƒ ์จ๋จน๋Š” ์งง์€ ๋ณผ ์›๋ฆฌ' [์œ ํ›ˆ์„์˜ ์›ํฌ์ธํŠธ] 18ํ™”
์ •์˜์‹ ํƒ๊ตฌ ์ปคํŠธ๋ณผ ๋ฐฑํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ ๊ฐ•์˜
์ •์˜์‹ ํƒ๊ตฌ ์ปคํŠธ๋ณผ ๋ฐฑํ•ธ๋“œ ๋“œ๋ผ์ด๋ธŒ ๊ฐ•์˜
ํฌํ•ธ๋“œ์„œ๋ธŒ ๊ตฌ์งˆ ๊ตฌ๋ถ„ ๋ฐฉ๋ฒ•๊ณผ ๋ฆฌ์‹œ๋ธŒ ์„œ๋ธŒ๊ฐ€์ง€๊ณ  ์ด์ œ ๋”์ด์ƒ ๋ฉ˜๋ถ• ์˜ค๊ธฐ ์—†๊ธฐ ใ… 
ํฌํ•ธ๋“œ์„œ๋ธŒ ๊ตฌ์งˆ ๊ตฌ๋ถ„ ๋ฐฉ๋ฒ•๊ณผ ๋ฆฌ์‹œ๋ธŒ ์„œ๋ธŒ๊ฐ€์ง€๊ณ  ์ด์ œ ๋”์ด์ƒ ๋ฉ˜๋ถ• ์˜ค๊ธฐ ์—†๊ธฐ ใ… 
ไธ–็•Œๅ† ่ปไธ€่‡‰ๆ‡Šๆƒฑ่ฆบ้†’ๅพŒ็š„้Œขๅคฉไธ€้€™้บผๅผทๅ…จๅ ด้ƒฝๆฒธ้จฐไบ† | ้Œขๅคฉไธ€VS็Ž‹่—่ฟช | Qian Tianyi vs Wang Yidi2024ไธญๅœ‹ไน’ไน“็ƒ้Œฆๆจ™่ณฝๅฐ‡ๅ†ๆฌก็›ธ้‡
ไธ–็•Œๅ† ่ปไธ€่‡‰ๆ‡Šๆƒฑ่ฆบ้†’ๅพŒ็š„้Œขๅคฉไธ€้€™้บผๅผทๅ…จๅ ด้ƒฝๆฒธ้จฐไบ† | ้Œขๅคฉไธ€VS็Ž‹่—่ฟช | Qian Tianyi vs Wang Yidi2024ไธญๅœ‹ไน’ไน“็ƒ้Œฆๆจ™่ณฝๅฐ‡ๅ†ๆฌก็›ธ้‡
Hook Serve Spin Guide [2 Spins, 1 motion]
Hook Serve Spin Guide [2 Spins, 1 motion]
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