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00:00 التعريف بنوفاب
01:41 علاقة الاباحية مع الدماغ و الأضرار ديالها
07:12 فوائد نوفاب
11:09 كيفاش نحبس
13:25 خاتمة
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مع تمني الدعم والإشتراك.
بعض المصادر المعتمدة
[3] Endocrine response to masturbationinduced orgasm in healthy men following a 3week sexual abstinence
Link: https://bit.ly/2ZwrXG6
[4] Research on the relationship between ejaculation and serum testosterone level in men
Link: https://bit.ly/2LVV9hy
[5] A Cycle of Plasma Testosterone in the Human Male
Link: https://bit.ly/2TwE1Du
[6] Lack of sexual activity from erectile dysfunction is associated with a reversible reduction in serum testosterone
Link: https://bit.ly/2XphXf4
[7] Neuroscience research fails to support claims that excessive pornography consumption causes brain damage
Link: https://bit.ly/2A7t0S3
[8] Sexual Activity before Sports Competition: A Systematic Review
Link: https://bit.ly/2XlZRe2
OTHER ARTICLES
[9] [Harvard Article] Dopamine fasting: Misunderstanding science spawns a maladaptive fad
Link: https://bit.ly/2XmQsCP
[10] PDF All about le Masturbation
Link: https://bit.ly/36mb7ez