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00:00 التعريف بنوفاب
01:41 علاقة الاباحية مع الدماغ و الأضرار ديالها
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11:09 كيفاش نحبس
13:25 خاتمة

Contact Me: [email protected]
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'Lonesome Journey' by Keys of Moon Music is under a Creative Commons license (CC BY 3.0)
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بعض المصادر المعتمدة
[3] Endocrine response to masturbationinduced orgasm in healthy men following a 3week sexual abstinence
Link: https://bit.ly/2ZwrXG6​

[4] Research on the relationship between ejaculation and serum testosterone level in men
Link: https://bit.ly/2LVV9hy​

[5] A Cycle of Plasma Testosterone in the Human Male
Link: https://bit.ly/2TwE1Du​

[6] Lack of sexual activity from erectile dysfunction is associated with a reversible reduction in serum testosterone
Link: https://bit.ly/2XphXf4​

[7] Neuroscience research fails to support claims that excessive pornography consumption causes brain damage
Link: https://bit.ly/2A7t0S3​

[8] Sexual Activity before Sports Competition: A Systematic Review
Link: https://bit.ly/2XlZRe2​

OTHER ARTICLES
[9] [Harvard Article] Dopamine fasting: Misunderstanding science spawns a maladaptive fad
Link: https://bit.ly/2XmQsCP​

[10] PDF All about le Masturbation
Link: https://bit.ly/36mb7ez