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太极拳之“劲透指尖”
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太极拳之“劲透指尖”
太极拳
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satraa4
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中年好聲音2陳慧嫻金曲賽真摯演繹換來評審「大利是」譚輝智演唱歸來吧本尊訴說金曲背後鮮為人知故事 音樂歌唱比賽音樂節目TVB_Variety
太极拳之“拳”
Seek strength from a point.
和老师一起站桩
太极拳“极致之劲”
太极张海松山东乳山内功太极活动剪影
[太极拳] 太极拳 松胯与外三合 Taijiquan: Loose Hip and External Three Harmonies
太极不但不会伤膝盖还是非常滋养膝盖的运动膝盖受伤不是太极拳的错也许是你练错了太极
徐广林师傅讲解咏春
你从来没在意的脚却是最重要的是一身的根基一步一桩稳稳当当落地生根是非常重要的学问
站桩“入门”常见身体反应
调桩问劲进行时 站桩讲劲系列(13) 王国平讲授240805董传意拳王国平演练李桂昌武学传人虚运之势董传意拳古交市传习点形意拳浑圆桩三体势站桩
真正的太极高手 这种打法很难见到了
站桩起式收式有大学问 站桩问答一起式是站桩前的深耕收式是桩后的收谷归仓
太极拳之“立禅拜佛”三
一接點中求點斷拍
鬼魅神手 董虎岭先生传统杨氏太极拳85式清晰版 标清
松胯圆裆 与 龙虎之力 您了解吗化解腰腿僵硬实现中间关节灵动的要诀
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![[太极拳] 太极拳 松胯与外三合 Taijiquan: Loose Hip and External Three Harmonies](https://i.ytimg.com/vi/fQ3hpykX-rI/mqdefault.jpg)
