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櫛瓜最好吃也最間單的三種料理方式

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曼妮

櫛瓜可以煎、燉、炒、烤、氣炸
任何一種料理都可以。

不過我來教大家最簡單也最美味的方式
就是直接煎

小綠綠你一定會擊掌

首先我將櫛瓜厚切
大概一至兩公分
厚切煎可以把櫛瓜的多汁特性表現很好

1. 直接橄欖油煎
2.裹米穀粉
3.沾蛋液

這三種方式都有不同風味
你可以分次嘗試
這樣就可以上三道櫛瓜料理
然後第四道還可以綜合“米穀粉蛋液”
這樣是不是超厲害

櫛瓜的營養豐富是瘦身好幫手
當季就多吃
因為等氣候開始變暖就代表櫛瓜產季要結束了喔


櫛瓜料理
乾煎櫛瓜
蛋香櫛瓜
米穀粉裹櫛瓜

posted by lautstandbd


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