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A 2016 Chair Yoga Throwback Video! (1 HR) Chair Yoga Flow with Cheryl

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Chair Yoga with Cheryl Todd

This energizing, ChairSupported yoga practice was initially recorded in 2016 at Yoga Vista Academy. Lost in my archives till now! Thanks, YVA!
Get ready to move, breathe, twist, bend, and feel the heat with this invigorating chair yoga flow. You'll feel your body getting stronger from head to toe! Enjoy!
Find more videos like this one ‪@chairyogawithcheryltodd‬

posted by savariaizu


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