This meditation is perfect for those times that you feel like everything is too much and you want to create a safe sanctuary of space and protection around yourself. After this meditation, nothing can come back in your bubble unless you allow it.
This meditation was created as part of my free 30day meditation challenge register for the free challenge here: https://www.kirstygallagher.com/still...
For more meditations, visit kirstygallagher.com/thestillspace
Kirsty x
More meditations coming soon be sure to subscribe to my channel so you can find them as soon as they arrive
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