Staying happy, healthy, and efficient in medical school can be challenging at times. Here's my honest advice for how to navigate this exciting but also stressful part of training.

Purchase ideas (affiliate links):
Monitor: https://amzn.to/45H7sGP
Headphones: https://amzn.to/3XA8a6N
Colored pens: https://amzn.to/4cwX0Uq
(Cheap) stethoscope: https://amzn.to/3L2tAC1
‍ Slow cooker: https://amzn.to/4bjIazL

0:00 Start
0:16 Pursue your (actual) interests
3:04 Wellness
4:10 Mentorship
4:57 Study resources
5:55 Anki is life
6:23 Who you know
6:56 Competitive specialties
8:08 Social media
9:33 Depression
10:22 What to buy