Here's a typical training week in my life! I'm a post collegiate runner who is trying to run professionally and compete to represent Peru internationally. I run anywhere from 6070 mpw, with 2 workouts and a long run. Training has been going really well since this was filmed a couple of months ago. I'm looking forward to racing another 5k this Saturday (July 20th) at the Sunset Tour in California!

TRACK MY RACE BELOW :)
Live results: https://finishedresults.trackscoreboa...
Live stream: https://sunsettourla.runnerspace.co...

‪@COROSGlobal‬ #TrainwithCOROS

All the runs and data shown in this video were tracked with the COROS Pace 3 watch and COROS heart rate arm monitor. Check them out below if you're interested, they are truly game changers !!
Shop: https://glnk.io/kopjr/mica
Code: "MWood" to receive a FREE watch band

Marry me Chicken recipe:
https://littlesunnykitchen.com/marry...

All my training:
https://strava.app.link/yxNGHFbLyLb

FOLLOW ME
IG: https://www.instagram.com/thewoodsrun...
TikTok: https://www.tiktok.com/@micariv20?lan...

FOLLOW ADAM
YT:    / @adamwoodruns  
IG: https://www.instagram.com/thewoodsrun...
TikTok: https://www.tiktok.com/@adm_wood_?lan...

00:00 Intro
01:26 What watch do I wear?
01:42 Monday
05:23 Tuesday
07:20 Wednesday
09:40 Thursday
12:55 Friday
13:33 Saturday
15:32 Sunday
16:06 Weekly total/recap
16:23 Outro/what's next?