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Good morning! Welcome to a new day a day filled with possibility! Join me for this 5 minute meditation to set the tone for you day beginning with gratitude. Starting your day with gratitude can open your eyes to the beauty around you, connect you to the present moment, keep you grounded and centered, and support you as you move through your day.

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*Disclaimer The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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