This Original 10 minute guided meditation (recorded by us) is designed to help individuals who are feeling disconnected or lonely by providing a sense of calm and comfort. By bringing attention to the feeling of disconnection or loneliness, the meditation helps the listener to shift their focus from a negative emotion to a positive one. The light represents a sense of connection and belonging, which can help to ease the feeling of disconnection or loneliness and bring a sense of warmth and connection.

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Produced by an individual team member of this channel.