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A Simple Easy Exercise for Shoulder Pain When Reaching Up Into a Cabinet
Have shoulder pain?
Dr. Christian Grove, DPT, shares a simple, easy exercise for people who suffer with shoulder pain when reaching up into a cabinet.
The exercise is called the Caudal Glide.
Dr. Christian recommends holding for 10 seconds, 10 times.
To learn more or schedule an appointment with Dr. Christian, go to maddengilbertphysicaltherapy.com
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