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A Simple Easy Exercise for Shoulder Pain When Reaching Across Your Body or Overhead
Shoulder pain when reaching across your body?
Amber is with Dr. Dan Hinnerschitz, DPT, as he shares a simple, easy exercise for shoulder pain: the caudal glide.
Dr. Dan recommends holding 10 seconds, 10 times.
To learn more about Dr. Dan and schedule an appointment go to: maddengilbertphysicaltherapy.com
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