Have shoulder pain when reaching back?

Dr. Christian Grove, DPT, shares a simple and easy exercise for people suffering with shoulder pain when they reach into a back seat or behind the back (putting a belt on or getting dressed).

Dr. Christian recommends doing this exercise The Open Book with a 10 second hold for 10 repetitions.

To learn more and schedule an appointment, go to maddengilbertphysicaltherapy.com