This is a follow up video to my blog article about what kind of pillow you should sleep on. In this video I share with you a simple trick you can use to help make your pillow more comfortable when sleeping. Link to the blog: https://www.integritydc.com/post/wha...

Note
I forgot to mention at 3:30 that you can experiment with the folds in the towel. Everyone will have a different thickness that they feel better with. Some may need most of the fold where the neck falls on the pillow where some may need it across the whole pillow. Experiment to find what feels best for you!