A Treatment Routine for Decompressing the Lumbar Spine

In this week’s video Erik Dalton is demonstrating a short routine he uses to mobilize the sacroiliac joint and decompress the lumbar spine.

Erik Dalton PhD is the creator of Myoskeletal Alignment Techniques, a system of techniques that incorporates osteopathic techniques, fascial stretching, and soft tissue mobilization or massage. It is used by massage therapists and other manual therapists around the world. You can find out more about this unique approach at Erik Dalton’s website: https://erikdalton.com.

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✅ Other videos and articles you may enjoy:

► Adductors, Pudendal Nerve and Pelvic Floor Pain
https://erikdalton.com/blog/pelvicfl...

► Adductor Hypertonicity and Pelvic Floor Pain
   • Adductor Hypertonicity and Pelvic Flo...  

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