Plus her definition of the oftdismissed yet gamechanging notion of selflove.

We caught up with Abby Wambach at a really interesting time. She’s experiencing grief, for reasons we’ll let her explain. And for the first time in her life, she’s grieving while sober—which, in itself, is an interesting story, which she will also tell.

As you know, we only talk to famous people on this show if they’re willing to really go deep. And it’s why we call this recurring series Boldface. And Abby is bolder than most.

We also talk about: moving from external to internal validation, her definition of selflove (a concept in which Dan have a lot of interest, because it’s both cheesy and lifechanging), the one question that changed her life, how every experience can turn into something positive, and on a related note, why getting arrested for drunk driving was one of the best things that ever happened to her.

Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast.

Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started.

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