A step by step review of the first few hours after surgery:
* Surgery timeline
* Getting in the car
* Using crutches
* Elevating the leg
* Using the cooling therapy ice machine
* Pain Management
* Sleeping
* Peeing
2019 Right ACL Surgery Video: • ACL Surgery Day 1 What to Expect:...
2021 Left ACL Recovery Playlist: • ACL + Meniscus Recovery 2021 (Left Knee)
Supplies
* Ossur ColdTherapy Ice Machine: https://amzn.to/2qbNBQj
* Smart Plug: https://amzn.to/2WfsAol
* Leg Elevation Pillow: https://amzn.to/34l9XNZ
* Flexicold Ice Pack: https://amzn.to/325qjZC