Getting injured is any athlete’s nightmare, especially when an injury can end your season. One of these seasonending injuries that are all too common are ACL tears. While the injury can seem debilitating, there is hope for a full recovery with proper rehabilitation and strengthening. This video will give you some insight into ACL tears and what you can do to prepare leading up to your surgery.

Chapters:
► 00:00 Why is my knee hurting?
► 01:07 What the types of ACL tears?
► 02:04 What are the risk factors for an ACL tear?
► 03:31 How can you prepare for ACL surgery?
► 04:43 How to choose the right physical therapit


Read "ACL Tears: Types, Risk Factors, and Preparing For Surgery" on the EW Motion Therapy Learning Center:
► https://www.ewmotiontherapy.com/blog/...

Watch "How To Choose The Right Physical Therapist":
►    • How To Choose The Right Physical Ther...  

Want to learn more about how to elevate your quality of life through physical therapy and wellness? Visit our Learning Center:
► https://www.ewmotiontherapy.com/learn...

Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► https://www.ewmotiontherapy.com/locat...