In this video I share a message that is VERY important to me about the validity of recovery for any body with an ED. Pursuing full freedom, honouring all hunger, prioritising rest, doing the opposite and actioning abundance are all things that are for YOU if you are struggling with an ED is any way, shape or form.

Your ED's opinion on the finish line of your journey has NOTHING to do with the reality of where your finish line is and you must not wait for your ED's permission to recover... because you will never, fully, get it. Blast through those road blocks, snap the leash, rebel against those suggestions to stop and know that full recovery, and the action taking it requires, is for every body, and that includes YOU.

Sending love!

Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.

Website: www.isrrecovery.com
Instagram: @emilyspence__
Podcast: Unrestricted